Resources

Crisis Resources

• MSU Counseling and Psychiatric Services (CAPS)
  • CAPS provides a FREE 24/7/365 Crisis Line that is available by calling (517) 355-8270 and pressing “1” when prompted to speak with a confidential, no-charge counselor available to assist you with connecting to a variety of services and resources.
• Pine Rest Student Assistance Program (SAP)
  • 24 hr. and emergency availability in crisis situations, including a crisis hotline at 800.678.5500 or 616.455.5000
• Center for Survivors (msu.edu or call 517-355-3551)
  • 24/7 Free Crisis Line: 517-372-6666
• Physician Support Line:
  Phone | 1 (888) 409-0141
• 988 Lifeline: 988 Lifeline - If you need emotional support, reach out to the national mental health hotline: 988. call 9-8-8
• The Trevor Project
  Phone | 488.7386
• Crisis Text Line: Text HOME to 741741, Crisis Text Line | Text HOME to 741741 Free, 24/7 Mental Health Support
• Trans Lifeline: 877-565-8860, Hotline - Trans Lifeline
• National Domestic Violence Hotline: 1-800-799-SAFE (7233); Text “START” to 88788, Domestic Violence Support | National Domestic Violence Hotline (thehotline.org)

• Emotional
  • • MSU Counseling and Psychiatric Services (CAPS)
      • CAPS provides a FREE 24/7/365 Crisis Line that is available by calling (517) 355-8270 and pressing “1” when prompted to speak with a confidential, no-charge counselor available to assist you with connecting to a variety of services and resources.
    • Pine Rest Student Assistance Program (SAP)
      • 24 hr. and emergency availability in crisis situations, including a crisis hotline at 800.678.5500 or 616.455.5000
    • Center for Survivors (msu.edu or call 517-355-3551)
      • 24/7 Free Crisis Line: 517-372-6666
  • Pine Rest Student Assistance Program (SAP) 616.455.6210 (identify yourself as a student at College of Human Medicine)

  
  

  • • • NO COST for first 3 counseling visits per episode of care*
        • An episode of care refers to a period of treatment for a particular concern or issue. You can access the SAP numerous times throughout a year for different episodes of care.
      • Virtual counseling and in-person counseling
        • In-person services are offered at clinics not participating in CHM curriculum
      • Psychotropic medication assessments when needed, and online resources.
  • MSU Extension FREE health programs: https://www.canr.msu.edu/food_health/learn-more-refer-to-our-programs
    • Free resources/classes on nutrition, food safety and preservation, physical fitness, stress management, mindfulness, and chronic disease and diabetes management
    • Local chapters on most community campuses
  • College Recovery Community: Collegiate Recovery Community | Michigan State University (msu.edu)
  • MSU Office of Student Support and Accountability: https://ossa.msu.edu
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• Financial
  • MSU Extension FREE health programs: https://www.canr.msu.edu/food_health/learn-more-refer-to-our-programs
    • Free resources/classes on nutrition, food safety and preservation, physical fitness, stress management, mindfulness, and chronic disease and diabetes management
    • Local chapters on most community campuses
  • Recipes for people on a budget: https://www.budgetbytes.com/
  • MSU Extension informational page on how to grow, handle, and preserve produce: Michigan Fresh (msu.edu)
  • Feeding America: https://www.feedingamerica.org/find-your-local-foodbank
  • MSU Food Bank https://foodbank.msu.edu/
    • First floor of the Olin Health Center in East Lansing and serves ALL students who are NOT on an MSU dining plan and are enrolled in courses in fall or spring semester
      
      
  • MSU Housing Recommendations:
    • MSU College of Human Medicine East Lansing
  • • MSU Med (East Lansing) - 2024 VeryApt Housing Guide https://www.veryapt.com/guides/housing/268-msu-med-east-lansing/
    • MSU College of Human Medicine Grand Rapids
    • MSU Med (Grand Rapids) - 2024 VeryApt Housing Guide https://www.veryapt.com/guides/housing/287-msu-med-grand-rapids/
    • Student Council Feedback: CHM 2023-24 Student Council Housing Feedback https://acrobat.adobe.com/id/urn:aaid:sc:US:e70984ee-7bc0-4071-aa04-8aff7b2389db?viewer%21megaVerb=group-discover
  • Housing Resources
    
    • Center for Survivors (centerforsurvivors.msu.edu or call 517-355-3551)
    • MSU Safe Place Shelter: https://safeplace.msu.edu/   (517-355-1100)
    • Student Parent Resource Center - https://studentparents.msu.edu/
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• Social
  • • Center for Survivors (msu.edu or call 517-355-3551)
      • 24/7 Free Crisis Line: 517-372-6666
        
        
    • MSU Counseling and Psychiatric Services (CAPS)
      • CAPS provides a FREE 24/7/365 Crisis Line that is available by calling (517) 355-8270 and pressing “1” when prompted to speak with a confidential, no-charge counselor available to assist you with connecting to a variety of services and resources.
        
        
    • National Domestic Violence Hotline: 1-800-799-SAFE (7233); Text “START” to 88788, Domestic Violence Support | National Domestic Violence Hotline (thehotline.org)
  • Pine Rest Student Assistance Program (SAP) 616.455.6210 (identify yourself as a student at College of Human Medicine)
    • NO COST for first 3 counseling visits per episode of care*
      • An episode of care refers to a period of treatment for a particular concern or issue. You can access the SAP numerous times throughout a year for different episodes of care.
    • Virtual counseling and in-person counseling
      • In-person services are offered at clinics not participating in CHM curriculum
    • Psychotropic medication assessments when needed, and online resources.
  • College Recovery Community: Collegiate Recovery Community | Michigan State University (msu.edu)
  • MSU Extension FREE health programs: https://www.canr.msu.edu/food_health/learn-more-refer-to-our-programs
    • Free resources/classes on nutrition, food safety and preservation, physical fitness, stress management, mindfulness, and chronic disease and diabetes management
    • Local chapters on most community campuses
  •  
• Spiritual
  text
• Occupational
  • MSU Extension FREE health programs: https://www.canr.msu.edu/food_health/learn-more-refer-to-our-programs
    • Free resources/classes on nutrition, food safety and preservation, physical fitness, stress management, mindfulness, and chronic disease and diabetes management
    • Local chapters on most community campuses
  • • MSU Housing Recommendations:
      • MSU College of Human Medicine East Lansing
    • MSU Med (East Lansing) - 2024 VeryApt Housing Guide https://www.veryapt.com/guides/housing/268-msu-med-east-lansing/
    • MSU College of Human Medicine Grand Rapids
    • MSU Med (Grand Rapids) - 2024 VeryApt Housing Guide https://www.veryapt.com/guides/housing/287-msu-med-grand-rapids/
    • Student Council Feedback: CHM 2023-24 Student Council Housing Feedback https://acrobat.adobe.com/id/urn:aaid:sc:US:e70984ee-7bc0-4071-aa04-8aff7b2389db?viewer%21megaVerb=group-discover
  • Housing Resources
    
    • Center for Survivors (centerforsurvivors.msu.edu or call 517-355-3551)
    • MSU Safe Place Shelter: https://safeplace.msu.edu/   (517-355-1100)
    • Student Parent Resource Center - https://studentparents.msu.edu/
  • MSU Office of Student Support and Accountability: https://ossa.msu.edu
• Physical
  • Center for Survivors (msu.edu or call 517-355-3551)
    • 24/7 Free Crisis Line: 517-372-6666
  • MSU Extension FREE health programs: https://www.canr.msu.edu/food_health/learn-more-refer-to-our-programs
    • Free resources/classes on nutrition, food safety and preservation, physical fitness, stress management, mindfulness, and chronic disease and diabetes management
    • Local chapters on most community campuses
  • Health Promotion (msu.edu or call 517-884-6546)
    • Free nutritionists, fitness assessments and classes, healthy recipes on a budget
  • MSU Health4U program on healthy recipes: https://health4u.msu.edu/recipes?page=2
  • Recipes for people on a budget: https://www.budgetbytes.com/
  • MSU Extension informational page on how to grow, handle, and preserve produce: Michigan Fresh (msu.edu)
  • Feeding America: https://www.feedingamerica.org/find-your-local-foodbank
  • MSU Food Bank https://foodbank.msu.edu/
    • First floor of the Olin Health Center in East Lansing and serves ALL students who are NOT on an MSU dining plan and are enrolled in courses in fall or spring semester
  • MSU Housing Recommendations:
    • MSU College of Human Medicine East Lansing
  • • MSU Med (East Lansing) - 2024 VeryApt Housing Guide https://www.veryapt.com/guides/housing/268-msu-med-east-lansing/
    • MSU College of Human Medicine Grand Rapids
    • MSU Med (Grand Rapids) - 2024 VeryApt Housing Guide https://www.veryapt.com/guides/housing/287-msu-med-grand-rapids/
    • Student Council Feedback: CHM 2023-24 Student Council Housing Feedback https://acrobat.adobe.com/id/urn:aaid:sc:US:e70984ee-7bc0-4071-aa04-8aff7b2389db?viewer%21megaVerb=group-discover
  • Housing Resources
    
    • Center for Survivors (centerforsurvivors.msu.edu or call 517-355-3551)
    • MSU Safe Place Shelter: https://safeplace.msu.edu/   (517-355-1100)
    • Student Parent Resource Center - https://studentparents.msu.edu/
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• Intellectual
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• Environmental
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• Virtual Resources Responsive to Affiliation/Identification Groups
  • American Academy of Medical Colleges (AAMC): https://students-residents.aamc.org/medical-student-well-being/medical-student-well-being
    
  • Physicians Anonymous: https://physiciansanonymous.org
    
  • Health Professional Recovery Program (HPRP): https://hprp.org/; (800) 453-3784; hprp@hprp.org
• Mindfulness Apps
  • Steve Fund:  dedicated to the mental health and emotional well-being of students of color: https://stevefund.org/
  • Inclusive Therapists: “Care from a therapist who gets you”: https://www.inclusivetherapists.com/
  • LGBTQ+ Healthcare Directory https://lgbtqhealthcaredirectory.org/
  • Therapy for Latinx: https://www.therapyforlatinx.com/
  • Asian Mental Health Collective: https://www.asianmhc.org/
  • Mental Health America: Find Help  www.mhanational.org