College of
Human
Medicine

Mindfulness

Join us for one or more of a 15-minute mindfulness session to relax, reset and reduce stress and muscle tensions. Mindfulness Popups are held:

  • 10am on Mondays, Wednesdays and Fridays

All mindfulness sessions available via this Zoom link. Passcode 289556.


Listen to one of these pre-recorded mindfulness sessions anytime you need it!